Atlas of the Heart | Anger is a catalyst, an emotion we need to transform into something life-giving.

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A quote from Atlas of the Heart by Brené Brown: So often, when we feel lost, adrift in our lives, our first instinct is to look out into the distance to find the nearest shore. But that shore, that solid ground, is within us. The anchor we are searching for is connection, and it is internal.

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A quote from Atlas of the Heart by Brené Brown: Language shows us that naming an experience doesn’t give the experience more power, it gives us the power of understanding and meaning.

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A quote from Atlas of the Heart by Brené Brown about how language gives us access to a universe where we can share our stories and build connection.

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