Guidepost #1
Cultivating Authenticity: Letting Go of What People Think
Guidepost #2
Cultivating Self-Compassion: Letting Go of Perfectionism
Guidepost #3
Cultivating a Resilient Spirit: Letting Go of Numbing and Powerlessness
Guidepost #4
Cultivating Gratitude and Joy: Letting Go of Scarcity and Fear of the Dark
Guidepost #5
Cultivating Intuition and Trusting Faith: Letting Go of the Need for Certainty
Guidepost #6
Cultivating Creativity: Letting Go of Comparison
Guidepost #7
Cultivating Play and Rest: Letting Go of Exhaustion as a Status Symbol and Productivity as Self-Worth
Guidepost #8
Cultivating Calm and Stillness: Letting Go of Anxiety as a Lifestyle
Guidepost #9
Cultivating Meaningful Work: Letting Go of Self-Doubt and “Supposed To”
Guidepost #10
Cultivating Laughter, Song, and Dance: Letting Go of Being Cool and “Always in Control”