SuperSoul Sunday: Faking It, Perfectionism, and Living Wholeheartedly

Watch to find out why Brené says inauthenticity is contagious and why perfectionism is really another form of fear.

Play Time: 5 minutes

March 17, 2013

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SuperSoul Sessions: The Anatomy of Trust

An overview of the seven elements of trust: Boundaries, Reliability, Accountability, Vault, Integrity, Nonjudgment, and Generosity. The acronym BRAVING serves as a helpful checklist when rumbling with trust issues with the people in our lives.

Play Time: 23 minutes

The Power of Being Vulnerable with Jonathan Fields of Good Life Project

Brené explores the power of vulnerability, what it means to be brave, how people handle judgment, and how to decide whose opinions matter.

Play Time: 51 minutes

TED Talk: Listening to Shame

Shame is an unspoken epidemic, the secret behind many forms of broken behavior. This talk explores what can happen when people confront their shame head-on.

Play Time: 21 minutes

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